Hiking in Missouri covers a remarkable range of terrain inside the Great Plains, Black Hills, and badlands, from low-elevation walking paths to long backcountry routes deep in protected wilderness. Trail Compass currently lists 1 parks and 10 trails for Missouri, accounting for roughly 50 mapped trail miles in total.

By difficulty rating, the Missouri catalog breaks down to about 4 easy, 4 moderate, 2 hard, and 0 expert hikes. State parks, national forests, recreation areas, and a handful of NPS units all sit inside this index. Each parcel has its own permit rules, parking situation, and seasonal access — confirm current details with the managing agency before your visit, especially during winter or in fire-affected regions.

Best season to hike across most of Missouri runs May through October; summer thunderstorms build fast and lightning is the primary objective hazard on exposed grassland. Outside that window, expect more variable conditions, possible road closures at higher elevations, and a much shorter daylight window for long routes.

Wildlife you can expect across Missouri trails includes pronghorn, bison herds inside protected reserves, prairie dogs, golden eagles, and rattlesnakes in the warmer months. Most hikers go years without an aggressive encounter, but every season produces a few — store food correctly, give predators wide berth, and never approach a young animal even when no parent is in sight.

If you are new to Missouri, start with shorter, well-signed routes near major visitor centers. They give you a feel for the local terrain, weather patterns, and trail surface before you commit to a longer outing. Carry water, sun protection, and an offline map; cell service in Missouri backcountry is intermittent at best.

Use the parks list below to drill into a specific destination, or browse the full trails table directly. The difficulty filters at the top of every page let you narrow to easy, moderate, hard, or expert routes in Missouri in a single click.

Parks in Missouri

All trails in Missouri

TrailParkLengthDifficulty
Gateway Arch Rim Walk Gateway Arch National Park 3.7 mi Easy
Gateway Arch Wilderness Loop Gateway Arch National Park 9.71 mi Hard
Gateway Arch Pine Forest Trail Gateway Arch National Park 2.77 mi Easy
Gateway Arch Saddle Trail Gateway Arch National Park 6.56 mi Hard
Gateway Arch Old Mine Trail Gateway Arch National Park 3.78 mi Moderate
Gateway Arch Cabin Loop Gateway Arch National Park 2.86 mi Easy
Gateway Arch Creek Trail Gateway Arch National Park 4.96 mi Easy
Gateway Arch Bluff Trail Gateway Arch National Park 4.62 mi Moderate
Gateway Arch Headwaters Loop Gateway Arch National Park 6.09 mi Moderate
Gateway Arch Plateau Trail Gateway Arch National Park 4.75 mi Moderate