Moderate hiking trails in Hawaii typically run between three and seven miles with meaningful but manageable elevation gain. They reward reasonable fitness with real views — overlooks, lakes, ridge sections, and signature features of the volcanic Hawaiian islands.

Trail Compass currently indexes 8 moderate-rated routes in Hawaii, totalling roughly 38 trail miles. The average moderate trail in this state is about 4.7 miles long, which is a useful starting point when you are sketching a weekend.

Across the volcanic Hawaiian islands, the most reliable hiking season is year-round, with the drier months April through October generally most reliable on leeward slopes. Shoulder-season visits can deliver beautiful empty trails but tilt the difficulty upward — short days, possible snow, and unstaffed entry stations all add friction.

Expect wildlife typical of the volcanic Hawaiian islands: nēnē (Hawaiian goose), spinner dolphins offshore, native honeycreepers in the upper forests, and wild pigs along lower trails. The risk of a serious encounter is low, but the cost of getting it wrong is high — give animals space, store food correctly, and never approach a young animal even if no parent is visible.

How to use this page: every trail listed below links through to a full guide with distance, elevation gain, route type, best-season notes, wildlife expectations, parking guidance, and nearby attractions. Combine this filter with the Trail Compass park pages to plan a trip around a specific Hawaii destination.

All moderate trails in Hawaii

TrailParkLengthElevationRoute
Haleakala Ridge Trail Haleakala National Park 4.65 mi 881 ft Out & Back
Haleakala Falls Trail Haleakala National Park 3.45 mi 769 ft Out & Back
Haleakala Canyon Loop Haleakala National Park 5.22 mi 1,155 ft Loop
Hawaii Volcanoes Headwaters Loop Hawaii Volcanoes National Park 6.54 mi 655 ft Loop
Hawaii Volcanoes Plateau Trail Hawaii Volcanoes National Park 4.59 mi 708 ft Out & Back
Hawaii Volcanoes Ridge Trail Hawaii Volcanoes National Park 4.55 mi 809 ft Out & Back
Hawaii Volcanoes Falls Trail Hawaii Volcanoes National Park 3.15 mi 796 ft Out & Back
Hawaii Volcanoes Canyon Loop Hawaii Volcanoes National Park 5.78 mi 1,223 ft Loop

Other difficulty tiers in Hawaii

Easy trails in Hawaii Hard trails in Hawaii